EFEKTIVITAS METODE ATLETIK ANAK DALAM MENINGKATKAN KEMAMPUAN LOMPAT JAUH PADA SISWA SEKOLAH DASAR
DOI:
https://doi.org/10.36312/jpeoa.v1i1.6Keywords:
Kids Athletic, Pembelajaran Berbasis Pengalaman, Lompat Jauh, Pendidikan Jasmani, Pengembangan Keterampilan MotorikAbstract
Tujuan dan Sasaran. Penelitian ini bertujuan untuk mengevaluasi efektivitas metode Kids Athletic (Forward Squad Jump) dalam meningkatkan kemampuan lompat jauh pada siswa kelas V di SDN Semparu. Penelitian ini berfokus pada hasil belajar psikomotor, afektif, dan kognitif, dengan menekankan pendekatan pembelajaran berbasis pengalaman dan permainan untuk meningkatkan keterlibatan dan penguasaan keterampilan siswa.
Metode dan Bahan. Penelitian ini menggunakan metode Penelitian Tindakan Kelas (PTK) berdasarkan model Kemmis dan McTaggart, yang terdiri dari perencanaan, tindakan, observasi, dan refleksi. Intervensi dilakukan dalam dua siklus, melibatkan 20 siswa berusia 10–11 tahun. Pengumpulan data dilakukan melalui rubrik penilaian psikomotor (menilai teknik), penilaian afektif (mengukur antusiasme dan disiplin), serta tes kognitif (menilai pemahaman teori). Analisis statistik menggunakan uji t berpasangan untuk membandingkan skor sebelum dan sesudah intervensi, dengan keberhasilan belajar dievaluasi berdasarkan Kriteria Ketuntasan Minimal (KKM).
Hasil. Hasil penelitian menunjukkan peningkatan signifikan dalam kinerja siswa di semua aspek yang diukur. Persentase ketuntasan belajar kelas meningkat dari 55% (pra-intervensi) menjadi 80% (Siklus I) dan 90% (Siklus II). Rata-rata nilai siswa meningkat dari 64 (pra-tes) menjadi 70 (Siklus I) dan 78 (Siklus II). Observasi menunjukkan peningkatan koordinasi motorik, kepercayaan diri, kerja sama tim, dan motivasi. Dibandingkan dengan metode pembelajaran tradisional, pendekatan ini lebih efektif dalam mendorong partisipasi aktif, umpan balik langsung, dan keterlibatan siswa yang lebih dalam.
Kesimpulan. Penelitian ini mengonfirmasi bahwa metode Kids Athletic (Forward Squad Jump) sangat efektif dalam meningkatkan kemampuan lompat jauh dan hasil belajar siswa. Temuan ini mendukung integrasi strategi pembelajaran aktif dalam kurikulum pendidikan jasmani. Penelitian lebih lanjut disarankan untuk mengeksplorasi dampak jangka panjang dan penerapan metode ini pada cabang olahraga lain guna meningkatkan penguasaan keterampilan dan keterlibatan siswa.
References
Aliriad, H. (2024). Improvement of Motor Skills and Motivation to Learn Physical Education Through the Use of Traditional Games. Teorìâ Ta Metodika Fìzičnogo Vihovannâ, 24(1), 32–40. https://doi.org/10.17309/tmfv.2024.1.04
Allimant, R. A., Hurtado-Almonacid, J., Reyes-Amigo, T., Yáñez-Sepúlveda, R., Cortés-Roco, G., Arroyo-Jofre, P., & Páez-Herrera, J. (2023). Effects of Structured and Unstructured Physical Activity on Gross Motor Skills in Preschool Students to Promote Sustainability in the Physical Education Classroom. Sustainability, 15(13), 10167. https://doi.org/10.3390/su151310167
Alshuraymi, A. N. (2024). An Examination of Meaningful Experiences During Sport Education. Physical Education and Sports Studies and Research, 3(1), 46–56. https://doi.org/10.56003/pessr.v3i1.355
Amrullah, F. A. (2023). The Effect of Traditional Game Approach on Improving Motivation and Learning Outcomes of Physical Education. Juara Jurnal Olahraga, 8(2), 758–767. https://doi.org/10.33222/juara.v8i2.3132
Annuar, H. (2024). The Impact of Game-Based Learning on Cognitive Development in Early Childhood: a Review of the Literature. Proceedings of ICE, 2(1), 676–686. https://doi.org/10.32672/pice.v2i1.1345
Antoni, M. S. (2023). Cooperative Learning vs Problem-Based Learning: Which One Is Better for Basketball Learning? 157–165. https://doi.org/10.2991/978-94-6463-356-6_18
Arey, D. L. (2024). Beyond the Game: The Influence of Varying Degrees of Sports Involvement on College Students’ Self-Perceptions and Institutional Affiliation. Education Sciences, 14(3), 332. https://doi.org/10.3390/educsci14030332
Ateljevic, D. (2023). The Impact of Structured Regular Physical Activity on the Development of Individual Motor Skills in School-Aged Children. Jumora Jurnal Moderasi Olahraga, 3(2), 178–189. https://doi.org/10.53863/mor.v3i2.883
Aylward, T., & Mitten, D. (2022). Celebrating Diversity and Inclusion in the Outdoors. Journal of Outdoor and Environmental Education, 25(1), 1–10. https://doi.org/10.1007/s42322-022-00104-2
Azeez, F. (2024). Exploring New Frontiers of Experiential Learning Landscape: A Hybrid Review. The Learning Organization, 31(6), 985–1007. https://doi.org/10.1108/tlo-02-2023-0022
Bayu, W. I., Nurhasan, N., Suroto, S., & Solahuddin, S. (2022). Peer Observation, Self-Assessment, and Circuit Learning: Improving Critical Thinking and Physical Fitness in Physical Education. Jurnal Cakrawala Pendidikan, 41(2), 308–320. https://doi.org/10.21831/cp.v41i2.38654
Budiman, A. (2023). Sundanese Traditional Sports: Level of Knowledge Among 21st Century Adolescents. Retos, 51, 449–454. https://doi.org/10.47197/retos.v51.100567
Chinanapan, K., Elumalai, G., Iqbal, D. R., Abadi, F. H., & Sankaravel, M. (2021). Teaching Methods Used by Tamil School Physical Education Teachers. International Journal of Academic Research in Business and Social Sciences, 11(7). https://doi.org/10.6007/ijarbss/v11-i7/10564
Chng, L. (2023). Assessment for Learning in Physical Education and Sport: Practical Tools and Strategies. https://doi.org/10.4108/eai.28-10-2022.2327501
Chu, Y., Chen, C., Wang, G., & Su, F. (2022). The Effect of Education Model in Physical Education on Student Learning Behavior. Frontiers in Psychology, 13. https://doi.org/10.3389/fpsyg.2022.944507
Chu, Y.-H., & Li, Y.-C. (2022). The Impact of Online Learning on Physical and Mental Health in University Students During the COVID-19 Pandemic. International Journal of Environmental Research and Public Health, 19(5), 2966. https://doi.org/10.3390/ijerph19052966
Cunningham, I., Roche, L., & Mascarenhas, D. (2023). Using Mobile 360° Video as a Tool for Enhancing Sport Referee Performance: A Case Study. Case Studies in Sport and Exercise Psychology, 7(1), 43–54. https://doi.org/10.1123/cssep.2023-0002
Desanti, E. (2023). The Impact of Cooperative Learning Models on Students’ Social Skills and Results in Playing Futsal. Competitor Jurnal Pendidikan Kepelatihan Olahraga, 15(1), 26. https://doi.org/10.26858/cjpko.v15i1.43667
Dese, D. C. (2024). Analysis of the Relationship Between Emotional Quotient and Physical Activities on Fundamental Motor Skills of Elementary School. Jurnal Maenpo Jurnal Pendidikan Jasmani Kesehatan Dan Rekreasi, 14(1), 51. https://doi.org/10.35194/jm.v14i1.4196
Dewi, R., & Verawati, I. (2021). The Effect of Manipulative Games to Improve Fundamental Motor Skills in Elementary School Students. International Journal of Education in Mathematics Science and Technology, 10(1), 24–37. https://doi.org/10.46328/ijemst.2163
Duncan, M., & Stodden, D. (2024). Effective Development Of Fundamental Movement Skills As A Foundation For Soccer Performance. In Science and Practice of Youth Soccer (pp. 230–246). Taylor and Francis. https://doi.org/10.4324/9781032665238-17
Ersöz, Y., & Bediz, C. Ş. (2021). Effects of Twelve Week Multi-Skills Movement Programme on Motor Development in 7-10 Years Old Boys. https://doi.org/10.31124/advance.13625585.v1
Faure, C., & Ray, B. (2021). Lighting Up the Sky: Experiential Learning at a NCAA Championship Event. Journal of Kinesiology & Wellness, 10, 40–55. https://doi.org/10.56980/jkw.v10i.90
Fizi, R. M. (2023). A Game Model in Physical Education to Improve Motor Skills, Cooperation, and Discipline of Primary School Learners. Pedagogy of Physical Culture and Sports, 27(6), 448–455. https://doi.org/10.15561/26649837.2023.0602
Gani, I. (2023). Implementation of Inclusive Physical Education in Yogyakarta Senior High Schools: Teacher Experience. 265–275. https://doi.org/10.2991/978-94-6463-356-6_30
García-Ceberino, J. M., Molina, S. F., Gamero, M. G., & Villafaina, S. (2022). Creativity in Recreational Figure Roller-Skating: A Pilot Study on the Psychological Benefits in School-Age Girls. International Journal of Environmental Research and Public Health, 19(18), 11407. https://doi.org/10.3390/ijerph191811407
Graça, A. (2024). The Problem of Nurturing Sustainable Inclusion Within Team Sports in Physical Education. Sustainability, 16(15), 6379. https://doi.org/10.3390/su16156379
Hakiki, M. N. F. (2023). Implementation of Adaptive Physical Education at the Inclusive Organizing School in Martapura District. Qalamuna Jurnal Pendidikan Sosial Dan Agama, 15(2), 687–694. https://doi.org/10.37680/qalamuna.v15i2.2879
Humble, A., Yu, M.-L., & Brown, T. (2024). Association between parent-proxy-reported and child-self-reported perceptions of children’s motor competence and children’s performance-based motor skill abilities. Scandinavian Journal of Occupational Therapy, 31(1). https://doi.org/10.1080/11038128.2023.2274883
Iborra, A. T. (2023). Effects of Physical Education on Students With Intellectual Disabilities. A Systematic Review Autores/As. Cultura Ciencia Y Deporte, 18(58). https://doi.org/10.12800/ccd.v18i58.2021
Ibrahim, C. A. (2023). Uncovering the Dynamic Relationship Between Intrinsic Motivation and Basic Softball Skills: An Exploratory Analysis. Journal Sport Area, 8(3), 436–446. https://doi.org/10.25299/sportarea.2023.vol8(3).13935
Isaloka, I. (2024). Cooperative Learning Teams Games Tournament (TGT) With Content Differentiation Approach: An Effort to Improve Student Learning Outcomes in Whole Number Topics. Jagomipa Jurnal Pendidikan Matematika Dan Ipa, 4(4), 664–677. https://doi.org/10.53299/jagomipa.v4i4.860
Khaeruddin, K., & Bancong, H. (2022). STEM Education Through PhET Simulations: An Effort to Enhance Students’ Critical Thinking Skills. Jurnal Ilmiah Pendidikan Fisika Al-Biruni, 11(1), 35–45. https://doi.org/10.24042/jipfalbiruni.v11i1.10998
Klizienė, I., Čižauskas, G., Sipavičienė, S., Aleksandravičienė, R., & Zaičenkovienė, K. (2021). Effects of a Physical Education Program on Physical Activity and Emotional Well-Being Among Primary School Children. International Journal of Environmental Research and Public Health, 18(14), 7536. https://doi.org/10.3390/ijerph18147536
Kolovelonis, A., Samara, E., Digelidis, N., & Γούδας, Μ. (2022). Elementary Students’ Perceptions of Cognitively Challenging Physical Activity Games in Physical Education. Children, 9(11), 1738. https://doi.org/10.3390/children9111738
Kuntjoro, B. F. T., Soegiyanto, S., Setijono, H., & Sugiharto, S. (2022). Inclusion of Students With Disability in Physical Education: Analysis of Trends and Best Practices. Acpes Journal of Physical Education Sport and Health (Ajpesh), 2(2), 88–94. https://doi.org/10.15294/ajpesh.v2i2.64840
Le, L.-A. T., Nguyen, D. T., Nguyen, H. T., Le, N. T., & Le, P. T. (2023). Investigation of Primary Teachers’ Perspectives on Experiential Learning for Vietnamese Students. International Journal of Education and Practice, 11(3), 462–472. https://doi.org/10.18488/61.v11i3.3404
León, B., Fernández-Río, J., Rivera-Pérez, S., & Gallego, D. I. (2023). Cooperative Learning, Emotions, and Academic Performance in Physical Education: A Serial Multiple Mediation Model. Psicologí a Educativa, 29(1), 75–82. https://doi.org/10.5093/psed2023a2
Lewis, A. F., Bohnenkamp, R., Johnson, L. E., Ouden, D.-B. d., Wilcox, S., Fritz, S. L., & Stewart, J. C. (2023). Effects of Positive Social Comparative Feedback on Motor Sequence Learning and Performance Expectancies. Frontiers in Psychology, 13. https://doi.org/10.3389/fpsyg.2022.1005705
Maksimović, J. (2023). Competences of Physical Education Teachers in Education Supported by Digital Technology. International Journal of Cognitive Research in Science Engineering and Education, 11(2), 331–341. https://doi.org/10.23947/2334-8496-2023-11-2-331-341
McClure, D. R. (2023). Civic Education and the Pedagogy Of sports Films. Social Studies Research and Practice, 19(1), 62–77. https://doi.org/10.1108/ssrp-03-2023-0017
Meester, A. D., Galle, J., Soenens, B., & Haerens, L. (2022). Perseverance in Motor Tasks: The Impact of Different Types of Positive Feedback. Physical Education and Sport Pedagogy, 29(2), 221–234. https://doi.org/10.1080/17408989.2022.2054969
Miao, F. (2023). Application of Diversified Teaching Strategies in the Intelligent Physical Education Platform: Enhancing Course Interactivity and Engagement. International Journal of Education and Humanities, 10(1), 229–233. https://doi.org/10.54097/ijeh.v10i1.11141
Moinuddin, A., Goel, A., & Sethi, Y. (2021). The Role of Augmented Feedback on Motor Learning: A Systematic Review. Cureus. https://doi.org/10.7759/cureus.19695
Morales, H. (2023). Comparison of Fundamental Movement Skills and Physical Fitness in Hispanic and Non-Hispanic White Elementary School Children. Healthcare, 11(23), 3028. https://doi.org/10.3390/healthcare11233028
Nasution, R. (2024). Implementation of Experiential Learning Method in Mechanical Drawing Course to Enhance Student Understanding Through Real Projects. Journal of Engineering Researcher and Lecturer, 3(2), 109–126. https://doi.org/10.58712/jerel.v3i2.127
Oloo, J. (2024). Influence of Peer Feedback on Motor Skill Learning and Self-Efficacy Among Adolescents in Kenya. Ijpers, 2(1), 38–50. https://doi.org/10.47604/ijpers.2392
Owan, V. J., Ekpenyong, J. A., Chuktu, O., Asuquo, M. E., Ogar, J. O., Owan, M. V, & Okon, S. (2022). Innate Ability, Health, Motivation, and Social Capital as Predictors of Students’ Cognitive, Affective and Psychomotor Learning Outcomes in Secondary Schools. Frontiers in Psychology, 13. https://doi.org/10.3389/fpsyg.2022.1024017
Parmar, P. N. (2024). Influence of Error-Augmentation on the Dynamics of Visuomotor Skill Acquisition: Insights From Proxy-Process Models. Journal of Neurophysiology, 131(6), 1175–1187. https://doi.org/10.1152/jn.00051.2024
Poonputta, A. (2021). Emotional, Attitude and Classroom Action Research Competency Conduction of Undergraduate Students Through STEM Education. Journal of Education and Learning, 10(6), 38. https://doi.org/10.5539/jel.v10n6p38
Pranoto, N. W., Ma’mun, A., Mulyana, M., & Kusmaedi, N. (2021). The Effect of Fundamental Motor Skills Intervention Program on Kindergarten Students. International Journal of Human Movement and Sports Sciences, 9(3), 583–589. https://doi.org/10.13189/saj.2021.090326
Pye, J. (2023). Video-Shorts: A Simple and Useful Classroom-Based Method for Developing Skills. Journal of Experiential Education, 47(3), 504–535. https://doi.org/10.1177/10538259231189167
Radović, S., Hummel, H., & Vermeulen, M. (2021). Design-Based Research With mARC ID Model: Designing Experiential Learning Environments. Learning Environments Research, 25(3), 803–822. https://doi.org/10.1007/s10984-021-09394-7
Rafiqie, M. (2023). Classroom Action Research as a Solution for the Problems at Islamic Religious Education Study in Classrooms. Edupedia Jurnal Studi Pendidikan Dan Pedagogi Islam, 8(1), 63–70. https://doi.org/10.35316/edupedia.v8i1.3322
Rahayu, A. P. (2023). Analysis of the Impact of Using Audio-Visual Media on Student Learning Motivation. Jpe, 10(2), 72. https://doi.org/10.54314/jpe.v10i2.1389
Rahayu, E. T. (2023). The Effectiveness of Rope Ladder Physical Activity Media on Physical Motor Activity in Early Childhood. 1043–1054. https://doi.org/10.2991/978-2-38476-118-0_120
Riyanto, P., & Syamsudin, S. (2021). The Effect of Physical Education to Improve Motor Competence of Elementary School Children. Juara Jurnal Olahraga, 6(2), 213–221. https://doi.org/10.33222/juara.v6i2.1221
Sağin, A. E. (2022). The Role of Gender in Predicting Life Satisfaction of the Interest in Physical Education Lesson. Pedagogy of Physical Culture and Sports, 26(2), 83–92. https://doi.org/10.15561/26649837.2022.0202
Santosa, I., Setiowati, A., & Indrawati, F. (2019). The Running-based Anaerobic Sprint Test of different Type of Sports. In I. Ifdil, Y. Yohandri, K. Krismadinata, & R. Rahim (Eds.), Journal of Physics: Conference Series (Vol. 1387, Issue 1). Institute of Physics Publishing. https://doi.org/10.1088/1742-6596/1387/1/012146
Santos-Miranda, E., Carballo-Fazanes, A., Rey, E., Piñeiro-García-Tuñón, I., & Abelairas-Gómez, C. (2024). Fundamental Stability Skills: Reliability Analysis Using the Alfamov Assessment Tool. Children, 11(5). https://doi.org/10.3390/children11050583
Schiff, N. T., & Supriady, A. (2023). Sports Education Model (SEM) on Students’ Motivation and Physical Activity in Classroom: A Literature Review. Jurnal Sportif Jurnal Penelitian Pembelajaran, 9(1), 40–58. https://doi.org/10.29407/js_unpgri.v9i1.19067
Schulze, C., & M, V. H. (2022). Effects of Cooperative Learning Structures in Physical Education: A Systematic Review. International Journal of Physical Education Fitness and Sports, 1–11. https://doi.org/10.34256/ijpefs2241
Setyawan, F. B., Suharjana, S., & Lumintuarso, R. (2021). The Use of Game as a Strategy in Strengthening the Role of Physical Education Teachers to Improve the Manipulative Motion Skills of Elementary School Students. International Journal of Human Movement and Sports Sciences, 9(4), 661–667. https://doi.org/10.13189/saj.2021.090409
Shidiq, A. A. P., Rozi, F., & Purnama, Y. (2022). Professional Competency Analysis of Physical Education Teachers at the Level of Private Madrasah Ibtidaiyah Based on Government Regulation Number 19 of 2017. Al-Aulad Journal of Islamic Primary Education, 5(2), 103–112. https://doi.org/10.15575/al-aulad.v5i2.20001
Supriady, A. (2023). Improving Fundamental Movement Skills in Early Childhood Through Outdoor Play Based on Gender. Jurnal Pendidikan Jasmani Dan Olahraga, 8(2), 260–269. https://doi.org/10.17509/jpjo.v8i2.61277
Suryadi, D. (2023). Stimulation of Motor Skills Through Game Models in Early Childhood and Elementary School Students: Systematic Review in Indonesia. Retos, 51, 1255–1261. https://doi.org/10.47197/retos.v51.101743
Syam, M. (2024). Evaluation of Experiential Learning Implementation in Vocational Education Based on Student Learning Style. Jurnal Riset Dan Inovasi Pembelajaran, 4(2), 1269–1285. https://doi.org/10.51574/jrip.v4i2.1988
Tang, S. (2024). Implementation of Cooperative Learning Method to Enhance the Students' Learning Ability and Students' Core Competencies. Higher Education Studies, 14(3), 104. https://doi.org/10.5539/hes.v14n3p104
Tissera, K., Orth, D., Huynh, M., & Benson, A. (2022). The Impact of Augmented Feedback (And Technology) on Learning and Teaching Cricket Skill: A Systematic Review With Meta-Analysis. Plos One, 17(12), e0279121. https://doi.org/10.1371/journal.pone.0279121
Valverde-Esteve, T., Salvador-García, C., Gil-Gómez, J., & Maravé-Vivas, M. (2021). Sustainable Service-Learning in Physical Education Teacher Education: Examining Postural Control to Promote ASD Children’s Well-Being. International Journal of Environmental Research and Public Health, 18(10), 5216. https://doi.org/10.3390/ijerph18105216
Varman, S. D. (2023). The Effect of Experiential Learning Interventions on Physical Activity Outcomes in Children: A Systematic Review. Plos One, 18(11), e0294987. https://doi.org/10.1371/journal.pone.0294987
Waddell, J. (2021). Bridging the Theory/Practice Divide: Experiential Learning for a Critical, People-Centred Economy. https://doi.org/10.32920/ryerson.14669076
Weimer, J. (2024). Development and Evaluation of a “Simulator-Based” Ultrasound Training Program for University Teaching in Obstetrics and Gynecology–the Prospective GynSim Study. Frontiers in Medicine, 11. https://doi.org/10.3389/fmed.2024.1371141
Welsby, E. (2024). Evaluating the Influence of Feedback on Motor Skill Learning and Motor Performance for Children With Developmental Coordination Disorder: A Systematic Review. Frontiers in Pediatrics, 12. https://doi.org/10.3389/fped.2024.1327445
Yang, C., Chen, R., Chen, X., & Lu, K.-H. (2021). The Efficiency of Cooperative Learning in Physical Education on the Learning of Action Skills and Learning Motivation. Frontiers in Psychology, 12. https://doi.org/10.3389/fpsyg.2021.717528
Zach, S. (2023). Cooperative Learning in Physical Education Lessons - Literature Review. Frontiers in Education, 8. https://doi.org/10.3389/feduc.2023.1273423
Zhu, R. (2024). Application of Multimedia Man-Machine Interaction in College Physical Education Teaching. Journal of Cases on Information Technology, 26(1), 1–19. https://doi.org/10.4018/jcit.341588
Боднар, І., Павлова, Ю., & Hamade, A. (2022). Inclusive Physical Education Program of Schoolchildren With Autism Spectrum Disorders. Health Sport Rehabilitation, 8(4), 70–82. https://doi.org/10.34142/hsr.2022.08.04.06
Костова, Н. (2022). Some Aspects of in-Person and Online Physical Education and Sport. 229–235. https://doi.org/10.37393/icass2022/110
Downloads
Published
Issue
Section
License
Copyright (c) 2025 Journal Physical Education and Outdoor Activity

This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
You are free to:
- Share — copy and redistribute the material in any medium or format for any purpose, even commercially.
- Adapt — remix, transform, and build upon the material for any purpose, even commercially.
- The licensor cannot revoke these freedoms as long as you follow the license terms.
Under the following terms:
- Attribution — You must give appropriate credit , provide a link to the license, and indicate if changes were made . You may do so in any reasonable manner, but not in any way that suggests the licensor endorses you or your use.
- No additional restrictions — You may not apply legal terms or technological measures that legally restrict others from doing anything the license permits.
Notices:
You do not have to comply with the license for elements of the material in the public domain or where your use is permitted by an applicable exception or limitation .
No warranties are given. The license may not give you all of the permissions necessary for your intended use. For example, other rights such as publicity, privacy, or moral rights may limit how you use the material.